Here’s what Brene Brown says about shame. So if you feel guided, do check her out because she is very endearing, wise, and I haven’t seen anyone delve into the topic of shame so holistically. If you haven’t seen it, she gives a really great TED Talk on shame. Somehow she manages to cover this subject with a sense of humor. Brown encourages us to see vulnerability as a strength, instead of a weakness, and to talk about shame, in order to heal it. I’ve found that if you can learn to cherish life’s lessons, you can use that newfound wisdom to create the upgrades you deserve.ĭr. So as long as you’ve grown wiser as a result of your experiences, you’ve been successful. So if I could offer one piece of advice, it would be to remember that you are here to learn. Guilt, regret, and shame are among the most toxic of all emotions. I hope you find peace in these encouraging quotes. There’ll be no shame in your game by the time you finish the list! Brene Brown Quotes on Shame She also shares important differences between shame and guilt. Professor Brown believes we need to move through vulnerability and into courage, in order to experience happiness in our lives. You see, Brene Brown has spent over 20 years researching shame, empathy, and courage. So she’s a Scorpio, which is just perfect since Scorpio souls are not afraid to stare down the darker side of life in order to understand and overcome it. She was born in San Antonio Texas on November 18, 1965. Who Is Brene Brown Brené Brown is an American research professor and best selling author. What Brene Brown Says About Guilt Vs Shame.
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